Amino acids are the building blocks of protein, and the branched chain amino acids - leucine, isoleucine and valine - are the best of the bunch. BCAAs are as close to magic foods as we'll ever get. They help you recover from hard workouts by reducing the protein breakdown within your muscles; they increase testosterone which is your body's most important fat-fighting and muscle-building properties; and they have their most profound effect when you're following law number 1 and cutting calories in order to drop weight.
Natural and Artificial Flavors, Silica, Citric Acid, Sucralose.
Add one scoop of Prolong to 500ml of cold water. Shake and consume during exercise or throughout the day for a refreshing zero calorie drink.